Page 8 - Glacialis Fish Made Easy
P. 8
Defrosting
in the Fridge
METHOD
We always recommend defrosting in the fridge.
That's because your fridge runs at a safe temperature,
inhibiting bacterial growth.
6-7 HOURS 8-9 HOURS Just put your fillets on a plate or dish,
For Alaska pollock and For cod loins cover them, and put them in the fridge.
small cod or haddock fillets. and large fillets.
TIME TO DEFROST
This all depends on the number of fillets you'd
like to defrost, and how thick they are.
If you're defrosting 2-3 Alaska pollock fillets,
it should take around 6-7 hours.
But if you're defrosting several fillets (or thicker
fillets, like cod loin), you'll need 8-9 hours.
A quick rule to remember: put your fillets in the fridge in the morning
before work, and by the evening they'll be ready to cook.
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